Transform your LIFE.
Enhance your well-being, learn sustainable weight management, and how to cultivate the lasting habits, all grounded in biblical values.
Pick your Coaching Package!
Individual Coaching Session
Individual Coaching Services provide you with the individualized attention you need to achieve your health and wellness goals.
4 Session Bundle
Coaching Bundle offers 4 customized individual coaching sessions, plus the added premier service of a pantry makeover.
6 Session Bundle
Coaching Bundle offers 6 customized individual coaching sessions, plus the added premier service of a pantry makeover.
8 Session Bundle
Coaching Bundle offers 8 customized individual coaching sessions, plus the added premier service of a pantry makeover.
Premier Add-On Wellness
Services
Maximize your efforts and take your wellness journey to new heights with Premier Wellness Services. These personalized wellness services are designed to help you achieve your goals and transform your life. These services adopt a holistic approach to support you in making lasting changes and experience true wellbeing in all areas of your life.
1
Pantry Makeover
Having trouble sticking to your health goals? Maybe it's time for a pantry makeover! As a Mastered Certified Health & Wellness Coach, I offer a personalized pantry makeover service where I'll teach you how to put your pantry to work for you. Learn how to stock up on the right foods, read ingredient labels, and customize your pantry to support your health goals. Get started on your wellness journey now with my Pantry Makeover!
2
Recipe Revamp
Are you tired of aimlessly wandering the grocery store aisles without a plan? With my Smart Grocery Shopping service, I'll teach you how to shop with intention and purpose. Not only will you save money, but you’ll also learn how to make healthier choices for your body. Let's turn your grocery run into a smart one today.
3
Smart Grocery Shopping Trip
Smart Grocery shopping is an essential part of living a healthy lifestyle, but can sometimes be overwhelming and time-consuming. Let me teach you how to shop smarter by making informed decisions and saving money. I will show you which foods are worth your hard-earned money and how to make the most of your shopping trip to achieve your health and wellness goals.
4
Goal Setting and Wellness Vision
At DP Total Body Care, I believe that Goal Setting and Wellness Vision is one of the most crucial steps towards achieving your ideal wellness lifestyle. I'll assist you in defining your wellness vision, and then we'll move into creating SMART short and long term goals that will help turn that ideal vision into a concrete reality. Let's get started on creating a road map towards your ultimate wellness destination.
